by Gwendolyn Sterk | Aug 5, 2026 | Mental Health, Miscellaneous
When people hear the term “living room”, most people assume the room in a home that is used for relaxing, socializing, or entertaining. But there is another type of living room that has slowly been emerging in communities, and it is time more people...
by Gwendolyn Sterk | Mar 12, 2020 | All Posts, COVID-19, Family
Contributed by: Sue Denk, Psy. D, LCPC Human beings like certainty. We are hard-wired to want to know what is happening when and to notice things that feel threatening to us. When things feel uncertain or when we don’t generally feel safe, it’s normal to...
by Gwendolyn Sterk | Oct 1, 2018 | All Posts, Divorce
Whether we get divorced in our 20s or 60s, whether it happens quickly or it’s a long time coming, divorce can be devastating to our mental health. For some people, the pain becomes so bad that they experience situational depression. Once reaching this state, a...
