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Protecting Your Mental Health During the Coronavirus Outbreak

by Sterk Family Law | Mar 12, 2020 | All Posts, COVID-19, Family

Contributed by: Sue Denk, Psy. D, LCPC Human beings like certainty.  We are hard-wired to want to know what is happening when and to notice things that feel threatening to us.  When things feel uncertain or when we don’t generally feel safe, it’s normal to...

Self-Care During Divorce is Critical to Mental Health

by Sterk Family Law | Oct 1, 2018 | All Posts, Divorce

Whether we get divorced in our 20s or 60s, whether it happens quickly or it’s a long time coming, divorce can be devastating to our mental health. For some people, the pain becomes so bad that they experience situational depression. Once reaching this state, a...

Recent Posts

  • Common Questions About Spousal Maintenance
  • When to Get Divorced: How to Know When the Time is Right
  • How to File for a Stalking No-Contact Order in Illinois
  • Protecting the Privacy of Mental Health in Court
  • Child Advocates In Divorce Cases

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