Facing Change

To navigate, one must have a planned course of action for their route. As much as we may try to plan or navigate our paths and future lives, it is inevitable that we will encounter a twist in the road, or even face a roadblock or two. When one encounters a hurdle that...

Taming That Scatterbrain

The human brain is very good at finding things to worry about and throughout this pandemic, it has only increased. COVID-19 is a health crisis that has also become an economic crisis that has taken a toll on all of us psychologically one way or another.  As the...

National Parks and COVID-19

We recently shared some tips regarding traveling with your family during these crazy times. For many, vacations together are an annual tradition and I have family members who, every year, take a trip around the United States to visit the different National Parks....